Connect with us on IG!
Live Well with Intention
Our Mission
Integrative Wellness Counseling & Consulting (IWCC) was created to support individuals thrive in an unbending world, and reinforce their existing will and drive to live with purpose and fulfillment. Our mission is to create a safe and compassionate environment to process life’s challenges and find healthy solutions based on your individual values.
The therapeutic approaches utilized in addressing your concerns are guided by holistic principles in understanding humans as unified beings. Health consists of our mental, emotional, physical and spiritual elements. Health is optimal when all elements are in alignment and balanced. The more aligned we are, the more authentically we'll live, and the better we'll feel.
IWCC welcomes clients from all different walks of life. We use a multicultural lens to ensure wellness inclusivity for all those seeking therapeutic support.
Heart + Mind + Body + Spirit
Is Therapy For Me?
Who are you? Who do you want to be? What is getting in the way?
For many people of different backgrounds, navigating challenges in different areas of our lives can feel confusing and isolating. You may have been taught that talking about problems outside of the family is shameful. Or you may have been taught that the only emotions you are allowed to have are the positive ones. Trying to stay balanced on the inside and outside can feel like we are constantly pulled in many different directions, and never feel at peace within ourselves or in our environment. This can negatively affect our thoughts and feelings about ourselves, our relationships and how well we are able to function effectively in our different roles.
Taking the first step in considering therapy is an act of self-love. It can feel like unfamiliar territory for many, especially in cultures unaccustomed to being open about painful or difficult experiences. Therapy can be a liberating solution to creating an authentic and fulfilling life even when doing so feels scary. We strive to create a non-judgmental and validating space and to help you realize that while life may often feel burdensome, your journey to restoring balance and wholeness may begin with that first big step. At IWCC, we would be honored to take that journey with you.
